I Don't Know How Long My Short Term Memory Is: Strategies For People With Brains
by Nancy Haller
Everyone will have a brain issue at some point in their life. You are not alone.
Nancy attributes her training in the Feldenkrais Method® as a resource for her ability to cope, make necessary lifestyle changes, and heal.
"A must-read book for all!"
Nancy has authored a 'must-read' for everyone! Pass the word on this fabulous book! Buy several and give them to your friends & family. Every time her book is picked-up, new knowledge will be gathered that can be used for a lifetime. You will also marvel at her insight on the section entitled "30 to 60 Second Moments of Awareness"
"Fascinating and Helpful"
The story of the author's life following her brain injury is fascinating and inspirational.
Additionally, as a person who was afflicted with a severe case of sciatica, the movement exercise section is a wonderful tool.
Thank you, Ms. Haller, for writing this book!
"Very Informative Book"
I truly got a lot out of reading this book. I found the fact that the author recovered & flourished after suffering a brain energy very inspirational. The exercises are also helpful for those of us who want to keep our memory in good shape as we age.